{"id":51503,"date":"2019-05-18T09:51:22","date_gmt":"2019-05-18T09:51:22","guid":{"rendered":"https:\/\/thenantwichnews.co.uk\/directory\/?p=51503"},"modified":"2019-05-18T09:51:22","modified_gmt":"2019-05-18T09:51:22","slug":"healthcare-firm-teams-up-with-nantwich-schools-for-wellbeing-scheme","status":"publish","type":"post","link":"https:\/\/thenantwichnews.co.uk\/directory\/healthcare-firm-teams-up-with-nantwich-schools-for-wellbeing-scheme\/","title":{"rendered":"Healthcare firm teams up with Nantwich schools for wellbeing scheme"},"content":{"rendered":"<p>A healthcare company teamed up with a Nantwich school to support a wellbeing programme which sees children taking part in Pilates and yoga at breaktimes.<\/p>\n<p>Physiotherapists from ctchealthcare visited Highfields Academy to introduce new exercise moves and techniques for mindfulness and relaxation.<\/p>\n<p>Adrianna Hynowska, based at the company&#8217;s Nantwich clinic, is trained to lead Pilates for children.<\/p>\n<p>She said: &#8220;Pilates can work wonders for any age.<\/p>\n<p>&#8220;It increases flexibility, strengthens muscles, corrects posture and improves concentration.<\/p>\n<p>&#8220;All great for schoolchildren and we were delighted to see such happy and alert children enjoying exercise at Highfields.&#8221;<\/p>\n<p>Mother-of-two Nathalie Piccarolo, a person-centred counsellor, added: &#8220;ctchealthcare is all about looking after the mind as much as the body and this can start at any age.<\/p>\n<p>&#8220;Much of my work has been with high schoolchildren. Mindfulness has been extremely helpful in reducing their stress and anxiety levels.<\/p>\n<p>&#8220;Highfields is a good example of a school that cares about health and wellbeing and creating resilience to last a lifetime.&#8221;<\/p>\n<p>Highfields, an Academy status school, was the first in Nantwich town centre to earn a Bronze Self Care Award from the NHS South Cheshire Clinical Commissioning Group for signposting families to the health helpline 111 and to self-referral services such as physiotherapy and counselling.<\/p>\n<p>It promotes all forms of exercise from hockey, football and netball to dancing to chart-topping pop songs.<\/p>\n<p>This week it&#8217;s hosting a &#8216;Sugar Shocker&#8217; workshop showing children the hidden sugar in food and there will be sessions on the importance of sleep, exercise and drinking water.<\/p>\n<p>Highfields and its pre-school facility, Little Crickets, welcomes visits from prospective parents. For more information call 01270 371196.<\/p>\n<p>For Pilates classes, physiotherapy and complementary therapies visit <a href=\"http:\/\/www.ctchealthcare.co.uk\">www.ctchealthcare.co.uk<\/a><\/p>\n<p><em>(Pics: Adrianna Hynowska and Nathalie Piccarolo from ctchealthcare working with children at Highfields Academy in Nantwich)<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-51508\" src=\"https:\/\/thenantwichnews.co.uk\/directory\/wp-content\/uploads\/Highfields-yoga.jpg\" alt=\"Highfields yoga\" width=\"700\" height=\"367\" srcset=\"https:\/\/thenantwichnews.co.uk\/directory\/wp-content\/uploads\/Highfields-yoga.jpg 700w, https:\/\/thenantwichnews.co.uk\/directory\/wp-content\/uploads\/Highfields-yoga-100x52.jpg 100w, https:\/\/thenantwichnews.co.uk\/directory\/wp-content\/uploads\/Highfields-yoga-300x157.jpg 300w, https:\/\/thenantwichnews.co.uk\/directory\/wp-content\/uploads\/Highfields-yoga-105x55.jpg 105w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthcare company teamed up with a Nantwich school to support a wellbeing programme which sees children taking part in Pilates and yoga at breaktimes.<\/p>\n","protected":false},"author":1,"featured_media":51509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7089],"tags":[7241,7237,7240,7238,7239],"class_list":["post-51503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","tag-ctchealthcare","tag-healthcare","tag-highfields","tag-pilates","tag-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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