Nantwich Running Club is to stage a nine-week “Couch to 5K” scheme for would-be runners.
They hope those inspired by the Nantwich 10K event earlier in March will take advantage of the scheme which will begin on Saturday May 16th.
The course will begin at The Barony Park gravel car park off Middlewich Road from 9.30am each Saturday for nine weeks.
There will also be “homework” sessions on Tuesday and Thursday evenings.
The cost is just £20 and you can find out more about the course and the club at www.nantwichrunningclub.co.uk/couch-to-5k/
Izzy Cundy, of the running club, said: “It was such a successful programme last year with lots of participants joining the running club.
“Our run leaders will guide and support you week by week and graduation will be at Crewe Parkrun on Saturday July 11th.”
£10 of the course fee will be redeemable against membership of Nantwich Running Club if people join during or at the end of the course.
Places are limited and the link to sign up is https://n-r-c.sumupstore.com/product/couch-to-5k
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