Health and fitness

FEATURE: 5 tips for dealing with a snoring problem

FEATURE: 5 tips for dealing with a snoring problem

Snoring is one of those unfortunate habits that many of us suffer from but can cause us a lot of problems, as well as for those around us.

If you are a snorer, you can start to feel really guilty about the disruption you are causing to those you share a bed or home with, and you may feel like there is nothing you can do about it.

May 2, 2022
FEATURE: Beginners guide to cosmetic dentistry

FEATURE: Beginners guide to cosmetic dentistry

Cosmetic dentistry can be a great way to boost your confidence and finally get the smile of your dreams.

Studies indicate that half of British people are unhappy with their teeth, which has led to a boom in the cosmetic dentistry industry.

May 1, 2022
FEATURE: 4 essentials to know for any medical negligence claim

FEATURE: 4 essentials to know for any medical negligence claim

Medical negligence is a mercifully rare scenario, but it is still the case that the NHS paid out over £1.6 billion in damages in 2020-21 alone.

It may be that you are approaching a negligence case regarding a personal experience, and want to know more about the process.

April 26, 2022
FEATURE: How to carry out a thorough risk assessment

FEATURE: How to carry out a thorough risk assessment

A risk assessment is a process of identifying hazards in a space so that steps can be taken to prevent yourself and others from being hurt or injured.

It is vital to everyone’s safety that such assessments be carried out – especially in the workplace, where employers have a duty of care to their employees and anyone else who could potentially be at risk.

February 24, 2022
FEATURE: How to deal with a burn that wasn’t your fault

FEATURE: How to deal with a burn that wasn’t your fault

Whether you work from home or in a typical office, there are some hazards and potential dangers that are more troublesome than others.

Take burns, for example, which are also a common injury risk when going about your daily personal life or frequenting shops and coffee houses.

February 14, 2022
FEATURE: Four ways to improve your posture

FEATURE: Four ways to improve your posture

Poor posture can have a significant and debilitating impact on your life.

Neck and back pain might stop you from doing the things you love.

February 7, 2022
FEATURE: How to create your own home gym

FEATURE: How to create your own home gym

Many people’s exercise habits have changed during COVID-19 and many have found that working out at home to be a great way to stay in shape.

This is why many people are now creating their own home gyms.

January 21, 2022
FEATURE: Your healthy lifestyle checklist – for a better version of you

FEATURE: Your healthy lifestyle checklist – for a better version of you

No matter what your age, it’s never too late to take care of your mind and body.

And the actions you perform now may help you live a healthy lifestyle as you get older.

December 9, 2021
FEATURE: The importance of meaningful human connection

FEATURE: The importance of meaningful human connection

Humans are naturally communal – we thrive on our social ties.

Without meaningful human connections it’s easy for us to become apathetic and dispirited.

November 4, 2021
FEATURE: How is artificial intelligence changing these five industries?

FEATURE: How is artificial intelligence changing these five industries?

Technology is growing at an exponential rate.

Smart devices are integrated into our everyday activities – from your home’s heating system to the coffee machine.

November 1, 2021
FEATURE: Should you get veneers for that perfect smile?

FEATURE: Should you get veneers for that perfect smile?

If you’re bashful about flashing your grin in public and it’s causing you to worry or stress, you may want to look into a cosmetic procedure to give you a little more confidence.

July 12, 2021
FEATURE: Mum injects ‘natural’ into beauty treatments at Nantwich clinic

FEATURE: Mum injects ‘natural’ into beauty treatments at Nantwich clinic

A Nantwich company recognised for its holistic approach to physical and mental health has launched natural beauty treatments designed to boost confidence and wellbeing.

Embody, a new division at ctchealthcare physiotherapy clinics in Crewe and Nantwich, is helping people combat the signs of ageing with cosmetic acupuncture, LED light therapy and cruelty-free REN skin products.

May 27, 2021
FEATURE: 4 tips for a beautiful smile this summer

FEATURE: 4 tips for a beautiful smile this summer

A beautiful smile comes from having confidence.

This confidence usually stems from taking care of your teeth, so that you are proud to show them to the world.

May 27, 2021