Top 5 Pilates-Related Questions – according to Google!
Nantwich-based Pilates instructor, Becky Rostron, answers the search engine’s most asked questions about the popular exercise method we should all be doing.
Nantwich-based Pilates instructor, Becky Rostron, answers the search engine’s most asked questions about the popular exercise method we should all be doing.
A Nantwich business park has welcomed a new arrival in the shape of Pilates classes for expectant mums.
Physiotherapists at ctchealthcare on Beam Heath Way have developed an ante-natal Pilates programme to help pregnant women strengthen their core and reduce pain.
Fitness fans can take advantage of free Zumba and Gentle Pilates classes being held at Nantwich Parish Rooms.
The free classes will be held this Friday November 21 and next Friday November 28.
New Pilates classes are being launched in Nantwich and Wistaston by Crewe & Nantwich Zumba. Classes are being held every Thursday at 8pm at Brine Leas High School in Audlem Road.
New Pilates and Zumba Fitness classes are opening in Nantwich. A daytime Zumba keep fit session is being launched in January on Thursdays from 10.15am in Nantwich parish rooms.
Recent Comments