Health and fitness

FEATURE: Harnessing psychic insights: exploring the power of psychic readings

FEATURE: Harnessing psychic insights: exploring the power of psychic readings

In a world full of mysteries, the human mind possesses abilities that surpass the ordinary.

One such fascinating phenomenon is psychic readings. Often misunderstood and surrounded by scepticism, such readings can offer profound insights when approached with an open mind.

July 16, 2023
FEATURE: Bringing a better kind of care to Crewe: New care home opens this summer

FEATURE: Bringing a better kind of care to Crewe: New care home opens this summer

Anavo Group’s newest care home Alexandra Mill will provide much-needed care services to the local Crewe community.

The brand new care home is set to open in Shavington this summer to help make quality care services and facilities more accessible to the local community.

July 1, 2023
FEATURE: Head injuries in sport: What are the risks and how can they be prevented?

FEATURE: Head injuries in sport: What are the risks and how can they be prevented?

In professional and competitive sports, the risk of head injury is widespread.

While concussion is the most common type of head injury in sport, this can vary in severity.

June 28, 2023
FEATURE: Enhance your smile: Exploring the benefits of Invisalign

FEATURE: Enhance your smile: Exploring the benefits of Invisalign

A more pleasant and unobtrusive option to straighten your teeth is with Invisalign braces, a cutting-edge orthodontic procedure.

Invisalign may be your solution if you want an alternative to traditional metal braces.

June 10, 2023
FEATURE: Skin Care Essential: Unveiling the benefits of cleansing gel

FEATURE: Skin Care Essential: Unveiling the benefits of cleansing gel

In the midst of the hustle and bustle of modern life, our skin, much like us, battles a slew of challenges every day.

We’re talking about everything from pollution and stress to a plethora of beauty products that make tall promises but often fail to deliver.

June 5, 2023
HEALTH: Measles cases are on the rise – what to look for

HEALTH: Measles cases are on the rise – what to look for

By Gill Fox, of The Nantwich Clinic
During Covid many health appointments deemed as unnecessary were cancelled.

This, as well as parents being afraid of taking their children into public spaces, has meant that measles is on the rise.

June 3, 2023
FEATURE: What can you do to have more youthful-looking skin as you get older?

FEATURE: What can you do to have more youthful-looking skin as you get older?

As people age, their skin undergoes key changes, and the most significant change is the thinning of the epidermis of the skin, a decrease in collagen production, and decreased elasticity.

Unfortunately, all these changes bring about results that many of us are not too keen about but are inevitable as we age: sagging skin, fine lines, and wrinkles.

May 2, 2023
FEATURE: How to effectively lose weight, according to the experts

FEATURE: How to effectively lose weight, according to the experts

We’ve all been there – and for some of us, we are still there.

Losing weight is incredibly challenging, especially as we get older and our metabolism isn’t what it used to be.

It is a daily struggle – and keeping the weight off is a real challenge.

April 15, 2023
FEATURE: Comprehensive guide to Health and Wellness services and how to make the most of them

FEATURE: Comprehensive guide to Health and Wellness services and how to make the most of them

Within the healthcare market, there are numerous sectors and niches. One of those that often gets overlooked is the wellness market within healthcare.

The services in this area can help you to enjoy a better quality of life and generally feel happier.

March 25, 2023
FEATURE: Benefits of homeopathic medicine on mental health

FEATURE: Benefits of homeopathic medicine on mental health

Mental health is a topic many avoid, yet it is crucial for a healthy, developing society.

More and more people experience mental health issues and an inability to cope with everyday life due to countless reasons, including unrealistic societal expectations, overwhelming responsibilities, trauma and more.

March 20, 2023
FEATURE: What should I do to wind down at night?

FEATURE: What should I do to wind down at night?

Creating a relaxing bedtime routine is essential to ensure a good night’s sleep.

A winding-down routine helps signal to the body and mind that it’s time to relax and let go of the day’s stresses.

February 24, 2023
FEATURE: The future of treatment for traumatic brain injuries

FEATURE: The future of treatment for traumatic brain injuries

Traumatic brain injuries are extremely serious incidences, and while not overly common, occur regularly enough that awareness should be maintained.

According to brain injury charity Headway, there were over 350,000 hospital admissions relating to brain injury in 2019-20 alone.

February 19, 2023
Nantwich woman inspired by Central America trip opens new “yoga studio”

Nantwich woman inspired by Central America trip opens new “yoga studio”

A Nantwich woman has opened a new yoga studio near the town after being inspired to change her life during a visit to Central America.

Harriet Devaney, 32, has fulfilled her dream by opening “The Orchard Studios” at Hatherton Lodge Farm.

February 1, 2023