Volunteers for the Samaritans of South Cheshire have been playing a vital support role for people struggling in an unprecedented year.
The pandemic has left many with feelings of despair and more than ever before have been turning to this essential service for help.
By Hannah Youds
A Nantwich woman has issued a message of hope to those living with epilepsy.
Carole had suffered from the condition for more than 40 years after being diagnosed as a teenager.
Lockdown has been quiet for many of us – but not when it comes to treating our beloved pets!
And thanks to a massive 24-hours a day effort by Nantwich Pet Vets, thousands of animals have had the care they needed during the Covid-19 pandemic.
Many of us are struggling with cabin fever.
With the pandemic’s key public health measure being social distancing, a lot of us have had to stay hunkered down at home with our families, having no idea when things will pick up again.
A Leighton Hospital nurse has penned a poem which pleads for people to take COVID-19 seriously.
Jenny Howarth said she felt compelled to write the poem as she felt more people were ignoring Government guidance on staying indoors and social distancing.
With much of the world still in the grip of the COVID-19 pandemic, many of us could find ourselves in lockdown for many more weeks than originally expected.
The closure of gym and exercise centres in Cheshire and cross almost every country has dramatically affected the industry.
During this challenging time, proper distancing is crucial, but it can be mentally tiring, and we all need to have some mood-boosting exercises.
If you usually toss and turn throughout the night or wake up feeling sore and tired, it might be time to consider getting a new and better mattress.
Having a good night’s sleep is vital for good health – even more so in current times.
The times are unprecedented and uncertain. The effects of uncertainty on mental health can be profound.
We spoke to Michelle Clark, a mental health professional in both Nantwich and Crewe, who has some essential tips on coping.
Read one Cheshire woman’s plea to the community to support St Luke’s Hospice this Christmas following the care and comfort they received during a traumatic year for her parents.
Nantwich-based Pilates instructor, Becky Rostron, answers the search engine’s most asked questions about the popular exercise method we should all be doing.
Stress is a major contributor to ill health with 74% of people in the UK saying they have felt so stressed they have felt overwhelmed or unable to cope.
This April is Stress Awareness Month and NHS organisations in Cheshire want anyone who is suffering from stress to seek help.
Recent Comments