The connection between female hormones and mental wellbeing
Hormones play a major role in how we feel physically and emotionally.
From mood and sleep to energy levels and concentration, even small hormonal changes can affect day-to-day wellbeing.
Post Tagged with: "wellbeing"
Nantwich Men Walking and Talking group marks first birthday
By Jonathan White
A Nantwich initiative supporting men’s wellbeing has marked its first anniversary.
The ‘Men Walking and Talking’ group was launched in December 2024 with the aim of helping men boost mental and physical health through friendly chats and gentle exercise.
Nantwich Town Council backs funding for community health garden
Nantwich councillors have backed the town’s community wellbeing garden with another three years of funding.
The Growing Health Community Garden CIC (GHCG), based at Brookfield Park, has secured the funding which will allow project coordinators to seek further grants.
Nantwich garden designer helps create spaces for wellbeing
A garden designer from Nantwich has teamed up with landscapers to make green spaces aimed at improving people’s wellbeing.
Former Brine Leas student Carolyn Hardern has joined forces with landscaper Jon Jarvis and horticulturalist Alan Nugent to form a new not-for-profit group called “Constructing Minds with Nature”.
South Cheshire food firm Bakkavor partners with Samaritans
South Cheshire fresh food company Bakkavor Group has announced a new charity partnership with Samaritans.
The firm, which has a base in Aston, near Nantwich, and in Crewe, say they want to support colleagues’ physical, emotional, and financial wellbeing as “a core priority”.
What it truly takes to feel good
We all want to feel good.
Not just the fleeting buzz of a treat or the short-lived satisfaction of ticking a job off a to-do list, but that deeper sense of wellbeing; the kind that makes you walk taller, speak with assurance, and smile more easily.
Transformative power of nature on mental and physical wellbeing
In the hustle and bustle of modern life, where technology and concrete landscapes often dominate, it’s easy to overlook the impact nature can have on our mental and physical wellbeing.
From lush forests and serene lakes to urban green spaces and simple garden patches, nature offers a wealth of benefits that can enhance your overall health.
Villages school near Nantwich scoops two ‘health’ awards
Calveley Primary Academy near Nantwich has scooped two awards for its focus on the health and wellbeing of pupils.
The school, set in countryside off the A51, places strong emphasis on making sure pupils are cared for physically and mentally.
FEATURE: Things to do in Cheshire in autumn to protect your mental health
By the time autumn comes around, it’s only natural to feel socially exhausted after the business of the summer months.
Often, we move spend the summer months socialising with friends and family members, attending events and festivals or endless BBQs.
Motherwell Cheshire helps women ‘dress up’ for less with Vinted venture
Women and girls are stepping out in designer outfits and prom dresses costing a fraction of the original cost in a new fundraising drive by Motherwell Cheshire.
The women’s health and wellbeing charity based in Wistaston is now selling pre-loved items on the Vinted app.
Cheshire East Council to relaunch “Pick-Fit” litter scheme
Cheshire East Council bosses have re-launched a “Pick-Fit” scheme to help clear streets of litter and get people fitter.
CEC’s Ansa Environmental Services are linking up with Everybody Health and Leisure to run the scheme.
South Cheshire women join forces to drive health and wellbeing campaign
A campaign group dedicated to improving the health and wellbeing of local women met at Crewe Hall to reaffirm its aims and drive forward change.
Cheshire Women’s Collaboration (CWC) drew leading influencers including businesswomen, health professionals, university academics and charity organisations to its annual conference.
Women in Workplace campaign earns award for Wistaston charity
A health and wellbeing charity in Wistaston is celebrating a prestigious award as it launches new initiatives to empower women and protect those at risk.
Motherwell Cheshire, which runs a Community Share Hub on Beech Drive, has received the High Sheriff of Cheshire award for Outstanding Community Engagement.
Recent Comments