Post Tagged with: "fitness"

Active Waterways Cheshire launches Over 55s fitness scheme

Active Waterways Cheshire launches Over 55s fitness scheme

The Canal & River Trust has launched a new free 12-week health and fitness programme of weekly waterside walks for Cheshire residents aged over 55.

The “Active Waterways Cheshire” scheme aims to encourage less active people to increase their fitness levels and improve their health and wellbeing.

August 23, 2020
FEATURE: How fitness instructors are adapting to virtual classes

FEATURE: How fitness instructors are adapting to virtual classes

The closure of gym and exercise centres in Cheshire and cross almost every country has dramatically affected the industry.

During this challenging time, proper distancing is crucial, but it can be mentally tiring, and we all need to have some mood-boosting exercises.

April 21, 2020
Nantwich Town players return for pre-season training

Nantwich Town players return for pre-season training

By Jonathan White
The heat is on for Nantwich Town players as they begin pre-season training this week in scorching temperatures.

Dave Cooke’s squad is shaping up nicely ahead of the 2018-19 season, with pre-season training kicking off last Saturday.

June 26, 2018
Hula Hoop fitness classes launched in Audlem by instructor

Hula Hoop fitness classes launched in Audlem by instructor

Fitness instructor Claire Wilson has people in Audlem jumping through hoops!

For Claire has launched new Hula Hoop classes, which are proving a big hit.

January 18, 2018
Nantwich mum teams up with gym boss for fundraising Hospice calendar

Nantwich mum teams up with gym boss for fundraising Hospice calendar

A Nantwich mum has teamed up with a fitness studio boss to launch a fund-raising calendar in aid of St Luke’s Hospice.

Laura Furber, 37, set herself the challenge of raising much needed funds for local hospice.

December 28, 2017
Nantwich Excel Training Studio shortlisted in South Cheshire Chamber awards

Nantwich Excel Training Studio shortlisted in South Cheshire Chamber awards

Nantwich mum Shona Tomkinson has seen her Excel Training Studio go from strength to strength – just a year after opening.

The fitness studio in Nantwich is celebrating its first anniversary, now has more than 120 regular members signed up, and has been shortlisted for a new business award.

November 15, 2017
Nantwich instructor Boot Camp will raise charity cash

Nantwich instructor Boot Camp will raise charity cash

A Nantwich fitness instructor will be teaming up with Mid Cheshire Hospitals Charity, to run the charity’s first ever Boot Camp.

Liam Connolly, of LCT Fitness, will stage the camp on Saturday March 14 at Sir William Stanier Leisure Centre in Crewe from 9am until 11am in aid of the MRI Scanner Appeal.

February 23, 2015
Nantwich college hopes new gym will help Crewe Alexandra

Nantwich college hopes new gym will help Crewe Alexandra

A Nantwich college hopes its cutting edge sport science kit will help Crewe Alexandra return to winning ways!

Reaseheath College is offering its new sports science laboratory in the campus gym to first team players at Gresty Road.

August 31, 2014