Now that January has been and gone our New Year’s Resolutions may well be a distant memory.
So, for the coming months why not try setting a simple intention instead: focusing on self-care, moving more, or finding some time to quieten the mind through meditation perhaps?
Audlem St James Primary School has become the first school in Cheshire to successfully achieve an NHS Gold Self Care Award.
The award is part of a programme by NHS Cheshire Clinical Commissioning Group (CCG) to promote the benefits of self care in local communities.
Nearly 200 residential students at Reaseheath College in Nantwich are looking forward to a healthier future after the college became the first in Cheshire to achieve its Bronze Self Care Award.
The award is part of a programme by NHS South Cheshire Clinical Commissioning Group (CCG) to spread the benefits of self care in local communities.
Highfelds School in Nantwich has earned top marks for helping to raise awareness of NHS Self Care options among local families.
It is the first school in Nantwich town centre to achieve a Bronze Self Care Award from the NHS South Cheshire Clinical Commissioning Group.
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