Health and fitness

FEATURE: Common colon diseases: Symptoms and how to identify them

FEATURE: Common colon diseases: Symptoms and how to identify them

Your body is like a well-oiled machine, and your digestive system, especially the colon, plays a starring role in keeping everything running smoothly.

But what happens when your colon faces some hiccups?

August 29, 2023
FEATURE: Use these tips to beat insomnia for good

FEATURE: Use these tips to beat insomnia for good

Getting a restful night of sleep is pivotal for good health. Without it, you become irritable, fatigued, and may find it difficult to concentrate.

The symptoms are even worse over a long period – if you regularly don’t get enough sleep, you are at a greater risk for diseases such as diabetes and high blood pressure.

August 19, 2023
FEATURE: Busting the myths about erectile dysfunction

FEATURE: Busting the myths about erectile dysfunction

Do you know how common it is to suffer from erectile dysfunction?

It’s estimated that one in five men in the UK suffers from it. But you wouldn’t know it from casual conversations.

August 14, 2023
FEATURE: The ultimate guide to enhancing your dental care regimen

FEATURE: The ultimate guide to enhancing your dental care regimen

Dental health is paramount. It’s not just about a sparkling smile but also contributes to your overall well-being.

With a plethora of advice available, sifting through the information to find a suitable oral health routine can be daunting.

August 13, 2023
FEATURE: Managing your health: The role of home diabetes testing

FEATURE: Managing your health: The role of home diabetes testing

As we prioritise our wellbeing, staying on top of our health has never been more crucial.

For individuals living with diabetes, monitoring blood glucose levels is an essential part of their daily routine.

July 26, 2023
FEATURE: How can you maximise use of CBD? Here are the ways

FEATURE: How can you maximise use of CBD? Here are the ways

CBD, or cannabidiol, has become widely recognized for its many potential therapeutic benefits, and as a health supplement.

It has become very popular in the UK and the US in recent years.

July 17, 2023
FEATURE: Harnessing psychic insights: exploring the power of psychic readings

FEATURE: Harnessing psychic insights: exploring the power of psychic readings

In a world full of mysteries, the human mind possesses abilities that surpass the ordinary.

One such fascinating phenomenon is psychic readings. Often misunderstood and surrounded by scepticism, such readings can offer profound insights when approached with an open mind.

July 16, 2023
FEATURE: Bringing a better kind of care to Crewe: New care home opens this summer

FEATURE: Bringing a better kind of care to Crewe: New care home opens this summer

Anavo Group’s newest care home Alexandra Mill will provide much-needed care services to the local Crewe community.

The brand new care home is set to open in Shavington this summer to help make quality care services and facilities more accessible to the local community.

July 1, 2023
FEATURE: Head injuries in sport: What are the risks and how can they be prevented?

FEATURE: Head injuries in sport: What are the risks and how can they be prevented?

In professional and competitive sports, the risk of head injury is widespread.

While concussion is the most common type of head injury in sport, this can vary in severity.

June 28, 2023
FEATURE: Enhance your smile: Exploring the benefits of Invisalign

FEATURE: Enhance your smile: Exploring the benefits of Invisalign

A more pleasant and unobtrusive option to straighten your teeth is with Invisalign braces, a cutting-edge orthodontic procedure.

Invisalign may be your solution if you want an alternative to traditional metal braces.

June 10, 2023
FEATURE: Skin Care Essential: Unveiling the benefits of cleansing gel

FEATURE: Skin Care Essential: Unveiling the benefits of cleansing gel

In the midst of the hustle and bustle of modern life, our skin, much like us, battles a slew of challenges every day.

We’re talking about everything from pollution and stress to a plethora of beauty products that make tall promises but often fail to deliver.

June 5, 2023
HEALTH: Measles cases are on the rise – what to look for

HEALTH: Measles cases are on the rise – what to look for

By Gill Fox, of The Nantwich Clinic
During Covid many health appointments deemed as unnecessary were cancelled.

This, as well as parents being afraid of taking their children into public spaces, has meant that measles is on the rise.

June 3, 2023
FEATURE: What can you do to have more youthful-looking skin as you get older?

FEATURE: What can you do to have more youthful-looking skin as you get older?

As people age, their skin undergoes key changes, and the most significant change is the thinning of the epidermis of the skin, a decrease in collagen production, and decreased elasticity.

Unfortunately, all these changes bring about results that many of us are not too keen about but are inevitable as we age: sagging skin, fine lines, and wrinkles.

May 2, 2023