In the midst of the hustle and bustle of modern life, our skin, much like us, battles a slew of challenges every day.
We’re talking about everything from pollution and stress to a plethora of beauty products that make tall promises but often fail to deliver.
By Gill Fox, of The Nantwich Clinic
During Covid many health appointments deemed as unnecessary were cancelled.
This, as well as parents being afraid of taking their children into public spaces, has meant that measles is on the rise.
As people age, their skin undergoes key changes, and the most significant change is the thinning of the epidermis of the skin, a decrease in collagen production, and decreased elasticity.
Unfortunately, all these changes bring about results that many of us are not too keen about but are inevitable as we age: sagging skin, fine lines, and wrinkles.
We’ve all been there – and for some of us, we are still there.
Losing weight is incredibly challenging, especially as we get older and our metabolism isn’t what it used to be.
It is a daily struggle – and keeping the weight off is a real challenge.
Within the healthcare market, there are numerous sectors and niches. One of those that often gets overlooked is the wellness market within healthcare.
The services in this area can help you to enjoy a better quality of life and generally feel happier.
Mental health is a topic many avoid, yet it is crucial for a healthy, developing society.
More and more people experience mental health issues and an inability to cope with everyday life due to countless reasons, including unrealistic societal expectations, overwhelming responsibilities, trauma and more.
Creating a relaxing bedtime routine is essential to ensure a good night’s sleep.
A winding-down routine helps signal to the body and mind that it’s time to relax and let go of the day’s stresses.
Traumatic brain injuries are extremely serious incidences, and while not overly common, occur regularly enough that awareness should be maintained.
According to brain injury charity Headway, there were over 350,000 hospital admissions relating to brain injury in 2019-20 alone.
A Nantwich woman has opened a new yoga studio near the town after being inspired to change her life during a visit to Central America.
Harriet Devaney, 32, has fulfilled her dream by opening “The Orchard Studios” at Hatherton Lodge Farm.
Owning a pharmacy is a challenging career move, but one that can be hugely fulfilling as you provide a vital service to your community.
The number of pharmacies in the UK has gradually fallen recently.
If you are the kind of person who takes a shower each day, you’ll fall into one of two camps; you’ll either shower first thing in the morning, or you’ll do it at night.
This latter group might think they’ve chosen well because a shower will help them relax after a long day, but the fact is that if you’re going to have a shower, having one in the morning is the better choice.
We all want to feel comfortable in what we’re wearing but that doesn’t have to mean sacrificing our style in favour of shapeless, elasticated clothing.
Here are some tips on altering your look and clothing habits to keep you both comfortable and fashion-forward every day.
For those working outdoors during winter, there are several safety challenges worth considering.
The weather is colder, rainfall (and hail and snow) is more common, and the daylight hours are fewer.
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