Health and fitness

FEATURE: How hygiene is managed in high-risk healthcare settings

FEATURE: How hygiene is managed in high-risk healthcare settings

The UK is very precise and stringent in terms of its legislation that dictates requirements to healthcare institutions for hygiene management.

Along with its regulatory framework, the government and its regulatory bodies demand good governance from these organisations.

September 5, 2022
FEATURE: Top tips on how to design care home for dementia residents

FEATURE: Top tips on how to design care home for dementia residents

The number of people with dementia is slowly but gradually increasing.

Recent statistics show that nearly one million people live with dementia in the UK, projected to hit 1.6 million by 2040.

August 31, 2022
FEATURE: The hobbies that keep your brain sharp

FEATURE: The hobbies that keep your brain sharp

Whether you’re concerned about forgetting things more often than you used to, failing to react as quickly as you once did, or you find yourself struggling to put your finger on the word that you’re looking for, there are all kinds of reasons to work on keeping your brain sharp.

August 18, 2022
FEATURE: Simple ways you can feel more in control this year

FEATURE: Simple ways you can feel more in control this year

Right now, it can feel like control in your life is a little hard to come by.

It has been an incredibly difficult couple of years for everyone, and there are so many different stress factors working against us at any one time.

August 3, 2022
FEATURE: 5 tips for dealing with a snoring problem

FEATURE: 5 tips for dealing with a snoring problem

Snoring is one of those unfortunate habits that many of us suffer from but can cause us a lot of problems, as well as for those around us.

If you are a snorer, you can start to feel really guilty about the disruption you are causing to those you share a bed or home with, and you may feel like there is nothing you can do about it.

May 2, 2022
FEATURE: Beginners guide to cosmetic dentistry

FEATURE: Beginners guide to cosmetic dentistry

Cosmetic dentistry can be a great way to boost your confidence and finally get the smile of your dreams.

Studies indicate that half of British people are unhappy with their teeth, which has led to a boom in the cosmetic dentistry industry.

May 1, 2022
FEATURE: 4 essentials to know for any medical negligence claim

FEATURE: 4 essentials to know for any medical negligence claim

Medical negligence is a mercifully rare scenario, but it is still the case that the NHS paid out over £1.6 billion in damages in 2020-21 alone.

It may be that you are approaching a negligence case regarding a personal experience, and want to know more about the process.

April 26, 2022
FEATURE: How to carry out a thorough risk assessment

FEATURE: How to carry out a thorough risk assessment

A risk assessment is a process of identifying hazards in a space so that steps can be taken to prevent yourself and others from being hurt or injured.

It is vital to everyone’s safety that such assessments be carried out – especially in the workplace, where employers have a duty of care to their employees and anyone else who could potentially be at risk.

February 24, 2022
FEATURE: How to deal with a burn that wasn’t your fault

FEATURE: How to deal with a burn that wasn’t your fault

Whether you work from home or in a typical office, there are some hazards and potential dangers that are more troublesome than others.

Take burns, for example, which are also a common injury risk when going about your daily personal life or frequenting shops and coffee houses.

February 14, 2022
FEATURE: Four ways to improve your posture

FEATURE: Four ways to improve your posture

Poor posture can have a significant and debilitating impact on your life.

Neck and back pain might stop you from doing the things you love.

February 7, 2022
FEATURE: How to create your own home gym

FEATURE: How to create your own home gym

Many people’s exercise habits have changed during COVID-19 and many have found that working out at home to be a great way to stay in shape.

This is why many people are now creating their own home gyms.

January 21, 2022
FEATURE: Your healthy lifestyle checklist – for a better version of you

FEATURE: Your healthy lifestyle checklist – for a better version of you

No matter what your age, it’s never too late to take care of your mind and body.

And the actions you perform now may help you live a healthy lifestyle as you get older.

December 9, 2021
FEATURE: The importance of meaningful human connection

FEATURE: The importance of meaningful human connection

Humans are naturally communal – we thrive on our social ties.

Without meaningful human connections it’s easy for us to become apathetic and dispirited.

November 4, 2021